Image Fitness Training Global
Reformer 1:1 Session Plan Case Study
1:1 Session Plan — Kristina (Beginner)
Student Details
- Name
- Veronika Kondriianenko
- Tutor
- Holly Ring
- Course Location
- Killarney, Kerry
- Course Group
- June 2026
- Course Start
- June 2026
1:1 Session Plan — Kristina (Beginner)
- Total word count
- 49 words
- Fields completed
- 12 of 29 (41%)
Client details49 words
Client name / initials: Kristina
Client level: Beginner
Session number: 1
Date: 2026-07-04
Session duration: 45
Equipment needed: Reformer, springs, long box
Session goals: Improve core stability, develop footwork technique, introduce supine arm work, build confidence on the Reformer.
Health screening notes: "no current injuries — standard PAR-Q clear"