MARKING SHEET
PT Practical · Resistance Assessment Clear draft Print / PDF 💾 Save my work Preview & Submit
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Overview Overview Student Student Free weight — Upper body Free weight Free weight — Lower body Free weight Machine exercise Machine exercise Method 1 Method 1 Method 2 Method 2 Regression exercise Regression exercise Examiner's choice (optional) Examiner's choice Result & Sign-off Result
How this Resistance marking sheet works Personal Training EQF4 Resistance practical. Scores /117 (pass > 70). Each criterion is graded 0–3; the sheet totals it and decides the result automatically.
Grade scale: 3 = Competent/strong · 2 = Satisfactory · 1 = Developing · 0 = Not demonstrated. Free-weight Upper, Free-weight Lower, Machine — 7 criteria each (incl. examiner question), /21. Method 1, Method 2, Regression — 6 criteria each, /18. Examiner's choice is optional and does NOT count toward the /117. Result: Successful if the counted total is > 70 / 117. A column with 3 zeros is flagged as a column refer. 🔒 Submit is gated — every criterion (except optional examiner's choice) must be graded.
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Student 0 / 7 Free weight — Upper body 0 / 8 Free weight — Lower body 0 / 8 Machine exercise 0 / 8 Method 1 0 / 7 Method 2 0 / 7 Regression exercise 0 / 7 Examiner's choice (optional) 0 / 7 Result & Sign-off 0 / 8 💾 Save Preview & Submit
Image Fitness Training Global · PT Resistance Practical Marking Sheet · v1.0 (auto-scored) · Student Portal