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IMAGE FITNESS TRAINING GLOBAL
MARKING SHEET

PT Practical · Cardiovascular Assessment

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How this Cardiovascular marking sheet works

Personal Training EQF4 Cardiovascular practical. Scores /42 (pass > 25). Each criterion is graded 0–3; the sheet totals it and decides the result automatically.

  • Grade scale: 3 = Competent/strong · 2 = Satisfactory · 1 = Developing · 0 = Not demonstrated.
  • Cardio machine & warm-up — 6 criteria, /18.
  • Anaerobic HIIT method — 6 criteria, /18.
  • Aerobic session — 2 criteria (Knowledge + Benefits), /6.
  • Result: Successful if the total is > 25 / 42. A column with 3 zeros (2 on the aerobic column) is flagged as a column refer.

🔒 Submit is gated — every criterion must be graded.

💾 Autosaves to the student's email — resume on any device.

📁 Files to Marking Sheets / Personal Training in Drive + Submissions sheet + emails education@imageft.ie.

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